All of us have labels of sorts. Sometimes we label ourselves, other times we acquire them along life’s journey. Some we hold proudly, others not so proudly. Some are playful, others painful. Labels carry with them limitations, recognized or not. Labels restrict your ability to think expansively and be creative. Can you identify with any of the following labels?
- Control Freak
- Neat Freak
- Obsessive
- Lazy
- Worry-Wart
- Perfectionist
- Fatty (Moose, Heifer, Big Girl)
- Stupid
- Forgetful
- Trouble-Maker
- Stress-Ball
- Workaholic
- Sweet-heart
- Comedian (Sarcastic)
- Argumentative
- Nerd
- Procrastinator
- Thoughtful
- Care Taker (Nurturer)
Do you identify with any? Any others? Once you recognize your labels, it will be important to identify the pain and limiting beliefs around each. Many times, labels serve you because they provide an excuse for not stepping into the life you’re capable of living. Holding labels like “sweetheart” can prevent you from holding boundaries or saying no when necessary. In essence, labels give you permission to not be your best self, authentic or most courageous self.
By now you’re beginning to see how labels function as obstacles. Labels may fill a need for a time, but in the end labels are stumbling blocks and prohibit forward movement. What are doing or not doing as a result of hiding behind labels? For example, “I can’t relax with my family because I’m a stress bomb,” or “I’m just a jock, not smart enough to get a graduate degree”. Your labels give you permission to cower from life, and deny your potential.
The truth is, you are far more powerful than you can possibly imaginable. Let go of labels, life and excellence is waiting for you on the other side. Go claim it.Shawn
